
Poultice
Whole-Plant Compress • Draw, Soothe, Mend
PREPARATION METHODS
Solubility & Extraction Notes
Extracts:
• Minerals (vinegar is excellent)
• AroSolubility & Extraction Notes
Works through direct contact and transdermal absorption, not as a stored extract
Heat or warm liquid helps increase movement of constituents
Not a “solvent extract” but a whole-plant application
Shelf Life
Single-use only.
Discard after use — not for storage.
Safety Notes
Avoid broken skin with potentially irritating herbs
Be cautious with strong, hot, or stimulating herbs
Stop if there is discomfort, burning, or rash
Poultice
Best For
Fresh plant allies (plantain, calendula, chamomile, cabbage, etc.)
Roots and barks when prepared properly
Clay + herb combinations


Whole-Plant Compress • Draw, Soothe, Mend
Appearance & Character
Thick, rustic, often messy in the best way.
Feels cool, warm, or neutral depending on the herb and liquid used.
Preparation & Best Practices
Use fresh or rehydrated dried herbs (or clay + herb blends)
Moisten with warm water, tea, vinegar, or other suitable liquid
Apply directly or wrapped in thin cloth to the area
Cover with outer cloth or wrap to hold in place
Remove once cooled or after a set period (often 20–40 minutes)
Historical & Cultural Context
A global folk practice from Indigenous North America to Europe, Africa, and Asia.
Used for sprains, stings, bruises, chest packs, and localized support in many traditions.
What It Is
A moistened mass of herbs, clays, or both, applied directly to the skin and held in place with cloth — used traditionally for drawing, soothing, or warming.
Energetic & Ritual Associations
Earth + Body.
Containing, holding, drawing, bringing the plant’s presence exactly where needed.
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